Change happens through movement,
and movement heals.

— Joseph Pilates

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Why Clients Love Pilates By Jess

Boutique studio setting

Small, focused sessions where your goals and comfort always come first.

Thoughtful instruction

Tailored sessions to how you feel, with attention to form and alignment.

Mind–body connection

Build strength, mobility, and awareness so you can move with ease.

A personalized approach and a refreshing workout

Pilates by Jess offers thoughtful, personalized sessions designed to build strength, ease tension, and support you in everyday life. Whether you are brand new to Pilates or looking to deepen your practice, Jessica creates a welcoming, encouraging environment where you can move at your own pace and still feel challenged.

What to expect

• A calm, boutique studio setting
• Focus on form, alignment, and core strength
• Options for private and duet sessions
• Supportive guidance tailored to your goals

Start where you are

Whether you’re rebuilding after injury, easing back into movement, or looking to deepen your practice, Pilates by Jess is here to support you.

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